By IRONMAN 05/24/2023, 8:00pm EDT
Our handy checklists cover everything you'll need for training and racing.
Tag(s): IRONMAN IRONMAN 70.3 Training Gear Racing First Timers
By Brittany Vermeer 05/23/2023, 2:15pm EDT
The physical benefits of swimming, cycling, and running are myriad. Take it from someone who knows.
Tag(s): Lifestyle Training
By IRONMAN 05/23/2023, 12:45pm EDT
Need signage or cheering inspiration? Here are a few of our recent favorites.
By Yohann Vincent 05/18/2023, 12:15pm EDT
An IRONMAN Certified Coach offers tested truths for first-timers.
Tag(s): Training Vichy Vichy 70.3 Featured 4
By Brittany Vermeer 05/04/2023, 2:15pm EDT
Check in monthly as our IRONMAN-in-the-making shares her trials and tribulations along the road to her first finish line.
Tag(s): Lifestyle Training Featured 5
By Brittany Vermeer 05/03/2023, 7:15pm EDT
If two-transition race logistics are making your head spin, we've got the advice you need.
Tag(s): Racing North Carolina 70.3 St. George 70.3 Virginia'sBlueRidge70.3 Featured 2
By Scott Tindal 04/26/2023, 1:45pm EDT
Re-vamp your training, recovery, and performance by avoiding these four common protein myths.
Tag(s): Lifestyle Training Nutrition Featured
By Brittany Vermeer 04/12/2023, 12:45pm EDT
This peaceful, remote event on the Eastern Seaboard boasts picturesque landscapes, trails, and plenty of ways to celebrate your race.
Tag(s): Racing Travel Maine 70.3
By Brittany Vermeer 04/12/2023, 11:15am EDT
Learn from the athletes and coaches who’ve mastered the downriver swim, dynamic bike course, and riverside run at this relatively new venue.
Tag(s): Training Racing Travel Maine 70.3 Featured 2
By Scott Tindal 04/05/2023, 11:00am EDT
The long-course triathlete's guide to this often misunderstood macronutrient.
Tag(s): Lifestyle Training Nutrition