• Use the resources in the Athlete Tools section  
• Follow the IRONMAN Anti-Doping Program on Twitter @IMAntiDoping and join the I AM TRUE movement 
• Review the FAQ’s that apply to you as an age group athlete, professional athlete, or athlete support personnel 
• Contact us directly if you are unable to find what you need
• Review all, substances, supplements, medications and treatment methods against the WADA Prohibited List, even if you've used it before.
• Tell your doctor and other athlete support personnel that you are subject to anti-doping rules.